Friday, October 19, 2012

Eating this late okay?


Question


Eating this late okay?
its here and i just ate a banana because i was starving. i know they say not to eat after but i was really hungry.. is this ok?


Answer


Yes, its ok. People say you shouldnt eat after a certain time, but as long as you havent eaten all of your calories for the day, then its completely ok, expesually since it was a healthy food item.



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